Discover the One Essential Key to Regain Control of Your Life, and Reclaim Your Capacity to Shine!
You do NOT have to be at war with food, to have eating stress, or weight shame, or to feel powerless when it comes to negative food behaviors and thought patterns.
You also don’t have to wait any longer for things to change. For your life to change Private Weight Loss.
There are those who believe that to re-program how you think about food, your body, and yourself, you must slave for years over the process. I believe it takes work, but I also believe radical transformation can happen quickly. Instantaneous actually.
All you need is a little bit of fire, a whole lot of want…
and some get-me-through-the-sticky-and-sucky-part tools so that you can stay on a course that honors your best and most magnificent self.
Let’s transform these old stories into ones that serve you.
It will get you started to transform patterns that keep you from showing up as your best and most powerful self.
It can serve as a major kickstart to your weight loss goals.
And most importantly, it will give you the tools to lay down the sword called “food,” thereby freeing up massive amounts of personal energy and resources so you can focus on living your life, building your career, and making an impact.
This 2-hour session is ideal for you if you …
“After our session I got inspired to change my diet, a more vegan way of eating, and I haven’t felt like I’m missing out on anything. Now, when I ask myself “what am I hungry for?” I open a fridge full of good options and I have a hard time deciding because everything I’ve learned to eat is delicious!
One of the most interesting, life changing, things you opened my eyes to was about my body’s need for less protein than what “they” say. What freedom! I’m LOVING how I feel. I’ve discovered new foods I really love, cleared out my fridge from processed junk and as you advised, I make a batch of brown rice or quinoa in my rice cooker to start the week and it’s easy to access when I want something quick. I even replaced my coffee machine with a rice cooker. This is a way of life now.
I am forever grateful to you for the time we spent together and the wisdom you shared. Because I was open to it and you taught me so much and in such an impactful way, I really believe that my health is forever on a better path. I feel more energy. I feel stronger. I’m thinking more clearly. I’ll reach out soon to learn more, but I didn’t want another minute to go by without telling you what a profound impact you’ve made on my life!”
“ I’m a knowledgeable person who does my research, studies nutrition and provides my kids with good, healthy foods. However, I haven’t been taking care of myself and have been beating myself up for my diet with a bad cycle.
Cynthia’s informed and gentle, yet assertive, approach gave me some tangible tools and ideas to implement into my very busy lifestyle. I value the session we had and anticipate that I’ll need another ‘Cynthia dosage’ as I continue my journey.
It was exactly what I needed to help me reset.”
You’ll get an Mp3 download so that you can re-listen whenever you need a boost and to get yourself back on track.
And finally, you’ll start moving forward feeling lighter in body, mind, and spirit so that you can go do your work and live the life your heart and soul want to live.